The technique in which a person is asked to report everything that comes to his or her mind is called ______; it is favored by ______ therapists.
active listening; cognitive
unconditional positive regard; humanistic
free association; psychoanalytic
systematic desensitization; behavior
Of the following categories of psychotherapy, which is known for its nondirective nature?
psychoanalysis
humanistic therapy
behavior therapy
cognitive therapy
Which of the following is NOT a common criticism of psychoanalysis?
it emphasizes the existence of repressed memories
it provides interpretations that are hard to disprove
it is generally a very expensive process
it gives therapists too much control over patients
Which of the following is NOT necessarily an advantage of group therapies over individual therapies?
they tend to take less time for the therapist
they tend to cost less money for the client
they are more effective
they allow the client to test new behaviors in a social context
The effectiveness of psychotherapy has been assessed both through clients' perspectives and through controlled research studies. What have such assessments found?
Clients' perceptions and controlled studies alike strongly affirm the effectiveness of psychotherapy
whereas clients' perceptions strongly affirm the effectiveness of psychotherapy, studies point to more modest results
whereas studies strongly affirm the effectiveness of psychotherapy, many clients feel dissatisfied with their progress
clients' perceptions and controlled studies alike paint a very mixed picture of the effectiveness of psychotherapy
Cognitive-behavioral therapy aims to
alter the way people act
make people more aware of their irrational negative thinking
alter the way people act and think
countercondition anxiety-provoking stimuli
The results of outcome research on the effectiveness of different psychotherapies reveal that
no single type of therapy is consistently superior
behavior therapies are most effective in treating specific problems, such as phobias
cognitive therapies are most effective in treating depressed emotions
all of these statements are true
Psychologists who advocate a __________ approach to mental health contend that many psychological disorders could be prevented by changing the disturbed individual's __________.
biomedical; diet
family; behavior
humanistic; feelings
preventive; environment
An eclectic psychotherapist is one who
takes a nondirective approach in helping clients solve their problems
views psychological disorders as usually stemming from one cause, such as biological abnormality
uses one particular technique, such as psychoanalysis or counterconditioning, in treating disorders
uses a variety of techniques, depending on the client and the problem
The technique in which a therapist echoes and restates what a person says in a nondirective manner is called
active listening
free association
systematic desensitization
transference
The technique of ystematic desensitization is based on the premise that maladaptive symptoms are
a reflection of irrational thinking
conditioned responses
expressions of unfulfilled wishes
all of these things
The operant conditioning technique in which desired behaviors are rewarded with points or poker chips that can later be exchanged for various rewards is called
counterconditioning
a token economy
exposure therapy
One variety of __________ therapy is based on the finding that depressed people often attribute their failures to ______________.
humanistic; themselves
behavior; external cirumstances
cognitive; external circumstances
cognitive; themselves
A person can derive benefits from psychotherapy simply by believing in it. This illustrates the importance of
natural recovery
the placebo effect
the transference effect
interpretation
Before 1950, the main mental health providers were
psychologists
paraprofessionals
psychiatrists
the clergy
Carl Rogers was a ____________ therapist who was the creator of _____________.
behavior; systematic desensitization
psychoanalytic; insight therapy
humanistic; client-centered therapy
cognitive; cognitive therapy for depression
Using techniques of classical conditioning to develop an association between unwanted behavior and an unpleasant experience is known as
aversive conditioning
Which type of psychotherapy emphasizes the individual's inherent potential for self-fulfillment?
psychodynamic therapy
biomedical therapy
Light exposure therapy has proven useful as a form of treatment for people suffering from
bulimia
a seasonal pattern of depression symptoms
schizophrenia
dissociative identity disorder
Which type of psychotherapy focuses on changing unwanted behaviors rather than discovering their underlying causes?
The techniques of counter-conditioning are based on principles of
observational learning
classical conditioning
operant conditioning
behavior modification
In which of the following does the client learn to associate a relaxed state with a hierarchy of anxiety-arousing situations?
counter-conditioning
Principles of operant conditioning underlie which of the following techniques?
the token economy
Which of the following is NOT a common criticism of behavior therapy?
clients may rely too much on extrinsic rewards for their new behaviors
behavior control is unethical
outside the therapeutic setting, the new behavior may disappear
all of these are criticisms of behavior therapy
Which type of therapy focuses on eliminating irrational thinking?
EMDR
client-centered
Which form of therapy is MOST likely to be successful in treating depression?
A psychotherapist who believes that the best way to treat psychological disorders is to prevent them from developing would be MOST likely to view disordered behavior as
maladaptive thoughts and actions
expressions of unconscious conflicts
an understandable response to stressful social conditions
Among the common ingredients of the psychotherapies is
the offer of a therapeutic relationship
the expectation among clients that the therapy will prove helpful
the chance to develop a fresh perspective on oneself and the world
all of these are common ingredients
Family therapy differs from other forms of psychotherapy because it focuses on
using a variety of treatment techniques
conscious rather than unconscious processes
the present instead of the past
how family tensions may cause individual problems
One reason that aversive conditioning may only be temporarily effective os that
for ethical reasons, therapists cannot use sufficiently intense unconditioned stimuli to sustain classical conditioning
patients are often unable to become sufficiently relaxed for conditioning to take place
patients know that outside the therapist's office they can engage in the undesirable behavior without fear of aversive consequences
most conditioned responses are elicited by many nonspecific stimuli and it is impossible to countercondition them all