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Created by cloey tackett
almost 8 years ago
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| Question | Answer |
| Frustration | The feeling you get when events beyond your control keep you from reaching a goal. Ways to deal with minor frustrations include physical activity, using positive self-talk, and blowing off steam. |
| Aggression | The need to strike out physically or verbally. |
| Perseverance | The process of continuing to work at something until you reach your goal. |
| Time Analysis | A list of the different tasks you perform and when you do them. |
| You’re so sick or injured that you won’t be able to perform your job. | An example of an acceptable reason for staying home from work. |
| Your illness can be transmitted to other people. | An example of an acceptable reason for staying home from work. |
| Traveling to work would be dangerous. | An example of an acceptable reason for staying home from work. |
| Your emotional state is so bad that you won’t be able to perform your job. | An example of an acceptable reason for staying home from work. |
| There has been a serious illness, injury, or emergency in your family and you must be a caregiver. | An example of an acceptable reason for staying home from work. |
| There has been a death in your immediate family. | An example of an acceptable reason for staying home from work. |
| An uncontrollable situation occurs, such as bad weather, a disaster or emergency, or an automobile breakdown. | An example of an acceptable reason for staying home from work. |
| There’s a personal or legal situation you must handle during regular business hours. | An example of an acceptable reason for being late for work. |
| There’s routine health or medical care that you must handle during regular business hours. | An example of an acceptable reason for being late for work. |
| You encounter unexpected traffic problems, such as a road closure or bad accident. | An example of an acceptable reason for being late for work. |
| Respect | Truly believing people are capable, that their opinions matter, and that their lives have value. |
| Motivation | The incentive that begins and sustains the things we do. |
| Internal Motivation and External Motivation | Internal Motivation we provide ourselves. External motivation is provided by another person. |
| Injured Relationship | A relationship that has sustained damage. |
| Four Common Human Relations Mistakes | Failing to Listen - Not giving other people a chance to talk, Letting someone talk without paying attention, Paying attention to what people say but misinterpreting the message. Misjudging Others' Abilities Failing to Accept Responsibility for Mistakes Lacking Self-Motivation |
| Repairing Relationships | Decide if the Relationship Is Worth Saving. Look at the Problem from the Other Person's Point of View. Communicate Honestly and Openly. Change the Behavior that Caused the Problem. |
| Plateau Periods | A time when there’s little growth or development (leveling-off) in certain life processes. Examples: Relationships, careers, and education Have patience, Build other interests, Change the way you do things, and use positive self-talk. |
| Vacation | An extended period of time off. |
| Mini-Vacation | A short amount of time off. |
| Strategies For Maintaining a Positive Attitude. | Planning a realistic schedule. Setting goals. Saving private time for yourself. Handling problems quickly. |
| Physical health contributes to mental health. | Eat right. Get enough sleep. Exercise to renew your attitude. |
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