3981922
Description
Flashcards by JoseFINE Capolingua, updated more than 1 year ago
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Created by JoseFINE Capolingua
about 10 years ago
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| Question | Answer |
| Strategies and Tactics. | Strategies: plans prepared prior to competition, intended to place an individual or team at an advantage. Tactics: ways that strategies are put into action. |
| Opponent Related Strategy. (3) Fundamentals Relating to Stratgey. | Attacking in attempt to score and defending in attempt to prevent scoring. Fundamentals: 1. Using space when attacking to gain advantage. 2. Denying space by manoeuvring a team where you want them. 3. Controlling the pace of the game to suit your game plan. |
| Competition Related Strategy. | Considering not only the opponent but the structure of competition. Strategies employed depend on the activity. |
| Roles and Responsibilities. | Each player has specific roles and responsibilities within a team strategy. Success of the strategy relies on all team members fulfilling their roles. |
| Substitution. | Used to ensure that the best player is available at the required time to fulfil a particular role in that phase of the game. |
| Formation. | A team will use different formations to successfully cover the width and depth of a playing area. Success of formation is reliant on all players fulfilling their roles. |
| Training should be... | Should be: 1. Challenging. 2. At the right level. 3. Draw on prior knowledge. 4. Fit into a scheme and have a goal. |
| 5 Sections of the Training Session. | 1. Warm Up/Introduction. 2. Skills. 3. Fitness. 4. Culmination. 5. Cool Down/Debrief. |
| Introduction/Warm Up. | Introduction: focuses attention to key aspects of training session. Warm Up: redistributes blood flow, heats the muscles and prepares the heart and lungs for exercise. |
| Skills. | Learning or practicing the skill needed for the sport/activity. Applying skills in drills. |
| Fitness. | Performed after skill development as tiredness deteriorates skill level. Sport/Activity related fitness. |
| Culmination. | Game that incorporates learnt skills. |
| Cool Down/Debrief. | Reduces intensity. Reviews session. Prepares for next session. |
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