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60. FORMING A HABIT

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Mind Map on 60. FORMING A HABIT, created by Natalia Vera on 09/03/2017.
Natalia Vera
Mind Map by Natalia Vera, updated more than 1 year ago
Natalia Vera
Created by Natalia Vera almost 9 years ago
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60. FORMING A HABIT
  1. Takes a LONG TIME
    1. How long?
      1. in average- 66 days!
    2. Requires SMALL STEPS
      1. The more consistent, the more quickly the automatic point is reached.
      2. Don't hesitate to FORGIVE YOURSELF!
        1. The most effective way to prevent PROCRASTINATION is to...
          1. FORGIVE YOURSELF NOW
            1. For the procrastination done in the past.
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