8498761
Description
Quiz by Sarah Courtney, updated more than 1 year ago
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Created by Sarah Courtney
over 8 years ago
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Question 1
Question
Is this goal Specific?
I want to lose weight?
Answer
- True
- False
Question 2
Question
Is this goal Measurable?
I want to lose a bit of weight so I feel more comfortable with my appearance?
Answer
- True
- False
Question 3
Question
Is this goal Achievable?
I want to lose 2 inches from my waist.
Answer
- True
- False
Question 4
Question
Is this statement Realistic?
I want to lose 20lbs this week
Answer
- True
- False
Question 5
Question
Is this goal Time bound?
I want to lose 5lbs within 6 weeks
Answer
- True
- False
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